Short essay on good health habits

What appears insignificant or seems inconsequential at present, has the potential to change you big time in future if it is repeated daily without any break. Once you realize the artery clogging effect of those big burgers or the fattening effect of that crunchy ice cream, taken on a daily basis, you will avoid such things like anything. This conversation stemmed directly from an interaction with Devon, who had questions about assignments he had failed to complete in the few days before. Does he have any extra curricular activities that are sucking up his time? What is his family support network like? Is he understanding….
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The Importance Of Healthy Habits In Children | Healthy Habits For Students

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The Importance Of Healthy Habits In Children | Healthy Habits For Students

This innocent-sounding rhyme is actually a capsule of wisdom. It tells us exactly what must be done to enjoy a healthy and happy life. The key to happiness is good health which can only be created by positive practices of good hygiene. Health is actually wealth. Health refers to a state physical existence. It denotes a sound mind and a physically fit body not afflicted by any disability, disease or ailment. Thus health refers to the physical, emotional and mental wholesomeness of a human being.
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Still Have Questions?

It is said that you sow a habit and you reap a character; sow a character and you reap a destiny. So let us cultivate healthy habits. There are four kinds of habits. Spiritual habits include praying to God when we get up in the morning and thanking him for the gift of a new day. We should also pray when we start to study to ask God to give us wisdom to learn.
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Eating healthy is said to be the key to a healthy quality life. Our physical fitness and overall health is highly dependent on what we eat. Hence it is very essential to adopt healthy eating habits.
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